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This plan is for those who would like more coaching access and a longer program period to really drill down on the changes required to make an effective lifestyle change.

The plan includes: 

  • Custom workout plan.

  • Cardio regimen.

  • Nutritional guidance plan.

  • Weekly check-ins.

  • Plan adjustments.

  • Video meetings appointments (as needed).

  • Access to coach via: Company app & whatsApp.

We Keep Working

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