Need more hands on training to keep you on track? This is the plan for you. Just $45/session, you can buy one session at a time or add multiple sessions at checkout based on your needs. This is a great way to get to know us and see what we can do before investing in a more intense program.
Exclusive 1-on-1 training with one of our coaches focused on your goals. It can be weight loss, toning or competition training
Training takes place at Rec Yard Gym or Triangle Fitness Center in Winston-Salem, North Carolina, USA.