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We Keep Working

Shape Your Body in 16 Weeks

  • 30 min
  • Online

Service Description

This plan is for those who would like more coaching access and a longer program period to really drill down on the changes required to make an effective lifestyle change. The plan includes:  -Custom workout plan. -Cardio regimen. -Nutritional guidance plan. -Weekly check-ins. -Plan adjustments. -Video meetings appointments (as needed). -Access to coach via: Company app & WhatsApp.

Cancellation Policy

To cancel or reschedule, please contact us at least 48 hours in advance.

Contact Details

Winston-Salem, NC, USA

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