Meet the Coach

Dr. Tracy “Taz” Norwood is a family nurse practitioner with a doctorate in nursing practice, NASM certified personal trainer, nutrition coach and behavioral change specialist. He is also a professional, classic physique bodybuilder with a passion for promoting healthy living and fitness.

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After overcoming his own struggles with obesity he decided to share his knowledge and experience in fitness through personal training services to adults in their 30s who may have had or are currently having similar situations.

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Before launching his wellness and fitness business, it was important for him to become a representation of what he offers. For over 5 years he engaged in nutritional and fitness programs while working as a healthcare provider to expand his ability and knowledge to help clients. He used social media platforms to share knowledge to others and maintain accountability along the way. Tracy knows first hand the pressures of work, life and parenting and the toll it can take on your health. That's why he has designed specific programs to fit your budget and lifestyle.